blog
purpose – why do i run?
A lot has changed in the past month. I haven’t stepped foot in my office or on a pool deck
one reader’s journey
When I was a kid, I devoured books. Even after my mom told me to put some back, I’d leave
growth is a series of transitions
There are two transitions in a triathlon: swim to bike and bike to run. I’ve had enough experience with triathlons
2020 reading list
2020 summary total books audiobooks authors dnfs january 1. Where the Crawdads Sing (Delia
the language of swimming (a swim glossary)
A swim workout can look like an algebraic equation where you need to solve for x. 5 x 100 negative
how i eliminated “fake” work
I was that kid who couldn't wait to get a new planner at the beginning of the school year. I
